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SHARP Course

April 6 @ 8:00 am - 4:00 pm


Join us at Envision Total Wellness for another opportunity to take the Sexual Harassment and Rape Prevention (SHARP) course on Saturday, April 6th from 8 am to 4 pm. 

Our SHARP program is designed to meet personal safety needs of everyone, regardless of age or fitness level. Taught by Samurai Sensei, Rob, a nationally recognized defensive tactics expert, this course equips you with strategies to reduce the likelihood of assault and make yourself a less desirable target. 

For all ages and fitness levels, the SHARP course has been specifically designed to meet the needs of women, men, and teens when control methods and assault prevention methods are required. Principles and strategies for effectively reducing the likelihood of assault through actual techniques of countering an attack are stressed in this program.

Utilizing efficient and effective methods of subject control that do not rely on size and strength, The course is a training system that can be used by just about everyone who is interested in personal safety.

A Little About the Course:

-Taught by a Nationally Certified Instructor, Rob the Samurai Sensei

-Low impact

-Manual Provided

  • Manual is non-refundable if participants are not able to attend.

-No written test

-Practical Test Included

-Certificate provided after successful completion of all physical skills (we’re confident that EVERYONE will pass)

-Registration form and liability waiver required for participation – $109

Course includes:

Effects of Survival Stress on Performance

Prevention Psychology

Principles of Avoidance

Passive Releases and Escapes

Defensive Counterstrikes




much more!


Register by March 6th at envisiontotalwellness.com! 


PLUS – Don’t forget to share this with your friends to promote a stronger community! 


April 6
8:00 am - 4:00 pm


Envision Total Wellness
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Envision Total Wellness
235 South Street
McSherrystown, PA 17344 United States
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