Gardening Guidance
Enjoying Echinacea By Steve Zimmerman Long before healthcare insurance, large medical facilities, and corner pharmacies, how did we treat what ailed us? For centuries, we relied on the treatment of […]
health
Nourishing and Flourishing
How Nutrition Changes As We Age By Karen Hendricks Photography by Casey Martin Health and wellness in the golden years are more important today than ever before. That’s because Americans
A New Approach to Medicine
From acupuncture to medical cannabis, Adams County residents are exploring different ways of achieving health and wellness By Jaime Ridgley A growing number of individuals are looking beyond conventional medicine